Helpful resources for mental health
If it's an emergency or you need urgent help
If you or someone else is in danger, call 999 or go to A&E now
If you need urgent help for your mental health, get help from NHS 111 online or call 111
If you need a safe space to talk 24/7 speak with Samaritans on 116 123 or write to jo@samaritans.org
'Whatever you're going through, a Samaritan will face it with you'
Call the Mind helpline on 0300 102 1234 9am to 6pm, Mon to Fri (ex bank holidays)
'We’re here to fight for mental health. For support, for respect, for you.'
0800 585858 Confidential helpline and chat, open from 5pm - midnight every day.
Explore the resources available from Campaign Against Living Miserably
Hub of Hope is the UK’s largest mental health support directory.
Whether you want to find a service to help you feel better or you want to support someone who is struggling,
Helpful resources for prostate cancer
Men shouldn’t face prostate cancer alone. True North, a Movember-funded initiative, provides reliable, relatable and relevant information to men and their loved ones as they navigate the prostate cancer journey.
Their information is there to support you and your loved ones. Find out about your risk, learn about possible signs and symptoms, and get all the information you need on treatment and support if you're newly diagnosed or living with prostate cancer. You can find all our information online, or download or order our free publications.
Macmillan Cancer Support is there to do whatever it takes to support people living with cancer. Read an overview of what they do as a charity and why they exist.
Helpful resources for testicular cancer
Proudly funded by Movember, Nuts & Bolts gives men (and their supporters) relevant and reliable tools for tackling testicular cancer.
Being diagnosed with testicular cancer can flip your life upside down. Fast. We’re here to ease your uncertainty and help you make informed decisions from diagnosis, through treatment, and into life beyond.
Orchid is the UK’s leading charity for those affected by male cancer.
Orchid was founded in 1996 by testicular cancer patient Colin Osborne MBE and Professor Tim Oliver, the oncologist who saved his life. Today, we carry forward this grassroots approach to supporting men with male cancer, educating communities and working with research professionals.
Teenage Cancer Trust is a national charity providing specialist units, expert staff, support events, education and information for 13 to 24 year olds diagnosed with cancer, and their friends and families.
Teenage Cancer Trust also work closely with healthcare professionals and researchers to lead the way on developing cancer care for teenagers and young adults.
Helpful resources for heart health
BHF vision is a world free from the fear of heart and circulatory diseases. We raise money to research cures and treatments, so we can give people more time with the ones they love.
BHF is the biggest independent funder of heart and circulatory research in the UK. We help find cures and treatments to give people more time with loved ones.
NHS has fantastic resources to understand the causes of coronary heart disease as well as information to recognise symptoms and how to get a diagnosis.
There is also information on treatment and recovery as well as ideas to prevent CHD through diet exercise and giving up smoking